Chris Kron 25:00 row
5,857m
Meters
25:00.0
Time
2:08.0
Pace
361
Calories
56
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 20 |
| Stroke Count | 517 |
| Drag Factor | 131 |
September 25, 2024 05:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,857m | 2:08.0 | 167 | 873 | 20 | 56 |
| 5:00.0 | 1,160m | 2:09.3 | 162 | 857 | 20 | 56 |
| 10:00.0 | 1,160m | 2:09.3 | 162 | 857 | 19 | |
| 15:00.0 | 1,181m | 2:07.0 | 171 | 887 | 20 | |
| 20:00.0 | 1,177m | 2:07.4 | 169 | 881 | 21 | |
| 25:00.0 | 1,179m | 2:07.2 | 170 | 884 | 23 |
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Workout Graph
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