Chris Kron 26:00 row
5,937m
Meters
26:00.0
Time
2:11.3
Pace
360
Calories
145
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 20 |
| Stroke Count | 539 |
| Drag Factor | 132 |
September 26, 2024 05:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:00.0 | 5,937m | 2:11.3 | 154 | 831 | 20 | 145 |
| 6:00.0 | 1,308m | 2:17.6 | 134 | 762 | 18 | 131 |
| 12:00.0 | 1,378m | 2:10.6 | 157 | 840 | 20 | 146 |
| 18:00.0 | 1,391m | 2:09.4 | 162 | 855 | 21 | 149 |
| 24:00.0 | 1,400m | 2:08.5 | 165 | 866 | 23 | 152 |
| 26:00.0 | 461m | 2:10.1 | 159 | 846 | 23 | 150 |
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Workout Graph
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