Chris Kron 29:00 row
6,464m
Meters
29:00.0
Time
2:14.5
Pace
381
Calories
138
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 21 |
| Stroke Count | 613 |
| Drag Factor | 133 |
September 29, 2024 07:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:00.0 | 6,464m | 2:14.5 | 144 | 794 | 21 | 138 |
| 6:00.0 | 1,323m | 2:16.0 | 139 | 778 | 21 | 130 |
| 12:00.0 | 1,339m | 2:14.4 | 144 | 795 | 20 | 137 |
| 18:00.0 | 1,338m | 2:14.5 | 144 | 794 | 22 | 137 |
| 24:00.0 | 1,341m | 2:14.2 | 145 | 798 | 21 | 142 |
| 29:00.0 | 1,123m | 2:13.5 | 147 | 805 | 22 | 146 |
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Workout Graph
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