Chris Kron 20:00 row
4,935m
Meters
20:00.0
Time
2:01.5
Pace
321
Calories
153
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 970 |
| Stroke Rate | 25 |
| Stroke Count | 501 |
| Drag Factor | 131 |
October 02, 2024 07:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,935m | 2:01.5 | 195 | 970 | 25 | 153 |
| 4:00.0 | 991m | 2:01.0 | 197 | 978 | 25 | 143 |
| 8:00.0 | 996m | 2:00.4 | 200 | 988 | 25 | 153 |
| 12:00.0 | 984m | 2:01.9 | 193 | 964 | 25 | 156 |
| 16:00.0 | 982m | 2:02.1 | 192 | 960 | 25 | 157 |
| 20:00.0 | 984m | 2:01.9 | 193 | 964 | 25 | 160 |
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Workout Graph
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