Chris Kron 29:00 row
6,752m
Meters
29:00.0
Time
2:08.8
Pace
415
Calories
140
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 23 |
| Stroke Count | 679 |
| Drag Factor | 132 |
October 09, 2024 06:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:00.0 | 6,752m | 2:08.8 | 164 | 863 | 23 | 140 |
| 6:00.0 | 1,331m | 2:15.2 | 142 | 787 | 22 | 127 |
| 12:00.0 | 1,383m | 2:10.1 | 159 | 846 | 22 | 138 |
| 18:00.0 | 1,395m | 2:09.0 | 163 | 860 | 23 | 139 |
| 24:00.0 | 1,440m | 2:05.0 | 179 | 916 | 25 | 147 |
| 29:00.0 | 1,203m | 2:04.6 | 181 | 921 | 26 | 149 |
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Workout Graph
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