Chris Kron 29:00 row
6,835m
Meters
29:00.0
Time
2:07.2
Pace
426
Calories
137
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 22 |
| Stroke Count | 646 |
| Drag Factor | 137 |
October 19, 2024 06:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:00.0 | 6,835m | 2:07.2 | 170 | 884 | 22 | 137 |
| 6:00.0 | 1,396m | 2:08.9 | 163 | 861 | 21 | 128 |
| 12:00.0 | 1,425m | 2:06.3 | 174 | 897 | 22 | 136 |
| 18:00.0 | 1,433m | 2:05.6 | 177 | 907 | 22 | 142 |
| 24:00.0 | 1,386m | 2:09.8 | 160 | 849 | 22 | 140 |
| 29:00.0 | 1,194m | 2:05.6 | 177 | 907 | 24 | 143 |
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Workout Graph
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