Chris Kron 25:00 row
5,825m
Meters
25:00.0
Time
2:08.7
Pace
358
Calories
137
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 21 |
| Stroke Count | 533 |
| Drag Factor | 130 |
October 20, 2024 13:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,825m | 2:08.7 | 164 | 864 | 21 | 137 |
| 5:00.0 | 1,181m | 2:07.0 | 171 | 887 | 21 | 132 |
| 10:00.0 | 1,183m | 2:06.7 | 172 | 890 | 21 | 139 |
| 15:00.0 | 1,161m | 2:09.1 | 162 | 858 | 21 | 137 |
| 20:00.0 | 1,149m | 2:10.5 | 157 | 841 | 21 | 138 |
| 25:00.0 | 1,152m | 2:10.2 | 159 | 845 | 22 | 140 |
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Workout Graph
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