Chris Kron 25:00 row
6,087m
Meters
25:00.0
Time
2:03.2
Pace
391
Calories
144
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 21 |
| Stroke Count | 531 |
| Drag Factor | 134 |
October 25, 2024 09:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 6,087m | 2:03.2 | 187 | 943 | 21 | 144 |
| 5:00.0 | 1,191m | 2:05.9 | 175 | 902 | 20 | 132 |
| 10:00.0 | 1,205m | 2:04.4 | 181 | 924 | 20 | 141 |
| 15:00.0 | 1,223m | 2:02.6 | 190 | 952 | 21 | 147 |
| 20:00.0 | 1,225m | 2:02.4 | 191 | 956 | 22 | 149 |
| 25:00.0 | 1,242m | 2:00.7 | 199 | 983 | 23 | 153 |
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Workout Graph
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