Chris Kron 22:00 row
5,322m
Meters
22:00.0
Time
2:04.0
Pace
340
Calories
146
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 22 |
| Stroke Count | 484 |
| Drag Factor | 136 |
December 02, 2024 06:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:00.0 | 5,322m | 2:04.0 | 184 | 931 | 22 | 146 |
| 5:00.0 | 1,153m | 2:10.0 | 159 | 847 | 20 | 133 |
| 10:00.0 | 1,207m | 2:04.2 | 182 | 927 | 21 | 144 |
| 15:00.0 | 1,231m | 2:01.8 | 193 | 965 | 23 | 150 |
| 20:00.0 | 1,230m | 2:01.9 | 193 | 964 | 23 | 153 |
| 22:00.0 | 502m | 1:59.5 | 205 | 1005 | 25 | 154 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.