Chris Kron 25:00 row
5,789m
Meters
25:00.0
Time
2:09.5
Pace
355
Calories
132
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 21 |
| Stroke Count | 521 |
| Drag Factor | 135 |
December 05, 2024 20:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,789m | 2:09.5 | 161 | 853 | 21 | 132 |
| 5:00.0 | 1,076m | 2:19.4 | 129 | 744 | 19 | 117 |
| 10:00.0 | 1,154m | 2:09.9 | 159 | 848 | 20 | 129 |
| 15:00.0 | 1,177m | 2:07.4 | 169 | 881 | 21 | 137 |
| 20:00.0 | 1,182m | 2:06.9 | 171 | 889 | 22 | 137 |
| 25:00.0 | 1,200m | 2:05.0 | 179 | 916 | 23 | 142 |
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Workout Graph
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