Chris Kron 29:00 row
6,904m
Meters
29:00.0
Time
2:06.0
Pace
436
Calories
139
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 23 |
| Stroke Count | 669 |
| Drag Factor | 140 |
December 09, 2024 06:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:00.0 | 6,904m | 2:06.0 | 175 | 901 | 23 | 139 |
| 6:00.0 | 1,338m | 2:14.5 | 144 | 794 | 21 | 121 |
| 12:00.0 | 1,428m | 2:06.0 | 175 | 901 | 22 | 137 |
| 18:00.0 | 1,451m | 2:04.0 | 183 | 930 | 24 | 141 |
| 24:00.0 | 1,443m | 2:04.7 | 180 | 920 | 23 | 143 |
| 29:00.0 | 1,244m | 2:00.5 | 200 | 987 | 26 | 153 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.