Chris Kron 29:00 row
6,969
Meters
29:00.0
Time
2:04.8
Pace
444
Calories
134
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 23 |
| Stroke Count | 667 |
| Drag Factor | 135 |
December 29, 2024 11:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 29:00.0 | 6,969 | 2:04.8 | 180 | 919 | 444 | 23 | 134 |
| 6:00.0 | 1,388 | 2:09.6 | 160 | 852 | 85 | 21 | 118 |
| 12:00.0 | 1,404 | 2:08.2 | 166 | 871 | 87 | 21 | 128 |
| 18:00.0 | 1,435 | 2:05.4 | 177 | 910 | 91 | 23 | 132 |
| 24:00.0 | 1,474 | 2:02.1 | 192 | 961 | 96 | 25 | 141 |
| 29:00.0 | 1,268 | 1:58.2 | 211 | 1027 | 85 | 26 | 153 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.