Chris Kron 15:00 row
3,752
Meters
15:00.0
Time
1:59.9
Pace
247
Calories
144
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 25 |
| Stroke Count | 376 |
| Drag Factor | 135 |
February 20, 2025 05:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,752 | 1:59.9 | 203 | 998 | 247 | 25 | 144 |
| 3:00.0 | 728 | 2:03.6 | 185 | 937 | 46 | 24 | 132 |
| 6:00.0 | 734 | 2:02.6 | 190 | 953 | 47 | 22 | 138 |
| 9:00.0 | 754 | 1:59.3 | 206 | 1008 | 50 | 26 | 146 |
| 12:00.0 | 762 | 1:58.1 | 212 | 1031 | 51 | 27 | 150 |
| 15:00.0 | 774 | 1:56.2 | 223 | 1066 | 53 | 27 | 155 |
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Workout Graph
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