Chris Kron 15:00 row
3,730
Meters
15:00.0
Time
2:00.6
Pace
244
Calories
144
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 985 |
| Stroke Rate | 24 |
| Stroke Count | 365 |
| Drag Factor | 135 |
March 24, 2025 08:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,730 | 2:00.6 | 199 | 985 | 24 | 144 |
| 3:00.0 | 725 | 2:04.1 | 183 | 929 | 23 | 127 |
| 6:00.0 | 735 | 2:02.4 | 191 | 956 | 23 | 139 |
| 9:00.0 | 752 | 1:59.6 | 204 | 1002 | 24 | 147 |
| 12:00.0 | 750 | 2:00.0 | 203 | 997 | 25 | 152 |
| 15:00.0 | 768 | 1:57.1 | 217 | 1048 | 27 | 159 |
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Workout Graph
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