Neill Clements 5000m row

5,000m

Meters

19:00.6

Time

1:54.0

Pace

351

Calories

176

Heart Rate

Average Watts236
Calories Per Hour1111
Stroke Rate22
Stroke Count418
Drag Factor126

October 20, 2024 11:59:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
19:00.6 5,000m 1:54.0 236 1111 22 176
3:44.5 1,000m 1:52.2 247 1151 21 168
3:48.9 2,000m 1:54.4 233 1103 21 167
3:49.3 3,000m 1:54.6 232 1099 22 179
3:49.3 4,000m 1:54.6 232 1099 23 182
3:48.7 5,000m 1:54.3 234 1105 23 185

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Workout Graph

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