Jer Fer 10:06 row
2,013
Meters
10:06.0
Time
2:30.5
Pace
108
Calories
146
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 26 |
| Stroke Count | 264 |
| Drag Factor | 99 |
March 29, 2025 14:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:06.0 | 2,013 | 2:30.5 | 103 | 653 | 26 | 146 |
| 5:00.0 | 999 | 2:30.1 | 103 | 655 | 26 | 144 |
| 10:00.0 | 997 | 2:30.4 | 103 | 653 | 27 | 147 |
| 10:06.0 | 18 | 2:46.6 | 76 | 560 | 10 | 147 |
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Workout Graph
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