Jer Fer 20:00 row
3,762
Meters
20:00.0
Time
2:39.4
Pace
197
Calories
134
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 27 |
| Stroke Count | 552 |
| Drag Factor | 88 |
March 26, 2026 16:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 3,762 | 2:39.4 | 86 | 596 | 197 | 27 | 134 |
| 5:00.0 | 931 | 2:41.1 | 84 | 588 | 48 | 27 | 125 |
| 10:00.0 | 939 | 2:39.7 | 86 | 595 | 49 | 27 | 136 |
| 15:00.0 | 945 | 2:38.7 | 88 | 601 | 50 | 28 | 136 |
| 20:00.0 | 948 | 2:38.2 | 88 | 604 | 50 | 28 | 140 |
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Workout Graph
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