Jer Fer 25:03 row
4,741
Meters
25:03.8
Time
2:38.5
Pace
250
Calories
121
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 28 |
| Stroke Count | 704 |
| Drag Factor | 89 |
March 29, 2026 13:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:03.8 | 4,741 | 2:38.5 | 88 | 601 | 250 | 28 | 121 |
| 6:00.0 | 1,124 | 2:40.1 | 85 | 593 | 59 | 28 | 111 |
| 12:00.0 | 1,120 | 2:40.7 | 84 | 590 | 59 | 28 | 113 |
| 18:00.0 | 1,135 | 2:38.5 | 88 | 601 | 60 | 28 | 127 |
| 24:00.0 | 1,158 | 2:35.4 | 93 | 620 | 62 | 29 | 131 |
| 25:03.8 | 205 | 2:35.6 | 93 | 619 | 10 | 28 | 125 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.