Jer Fer 20:00 row
3,786
Meters
20:00.0
Time
2:38.4
Pace
202
Calories
127
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 27 |
| Stroke Count | 541 |
| Drag Factor | 89 |
April 14, 2026 17:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 3,786 | 2:38.4 | 88 | 606 | 202 | 27 | 127 |
| 5:00.0 | 963 | 2:35.7 | 93 | 612 | 51 | 27 | 121 |
| 10:00.0 | 978 | 2:33.3 | 97 | 624 | 52 | 28 | 124 |
| 15:00.0 | 847 | 2:57.0 | 63 | 540 | 45 | 24 | 124 |
| 20:00.0 | 998 | 2:30.3 | 103 | 648 | 54 | 29 | 139 |
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Workout Graph
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