Jer Fer 5000m row
5,000
Meters
25:10.1
Time
2:31.0
Pace
271
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 28 |
| Stroke Count | 729 |
| Drag Factor | 120 |
January 13, 2020 13:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:10.1 | 5,000 | 2:31.0 | 102 | 646 | 271 | 28 |
| 4:48.6 | 1,000 | 2:24.3 | 116 | 698 | 56 | 30 |
| 5:03.4 | 2,000 | 2:31.7 | 100 | 640 | 54 | 29 |
| 5:11.1 | 3,000 | 2:35.5 | 93 | 613 | 53 | 28 |
| 5:00.2 | 4,000 | 2:30.1 | 103 | 647 | 54 | 29 |
| 5:06.8 | 5,000 | 2:33.4 | 97 | 633 | 54 | 29 |
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Workout Graph
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