Jer Fer 10000m row
10,000m
Meters
47:56.2
Time
2:23.8
Pace
562
Calories
154
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 28 |
| Stroke Count | 1363 |
| Drag Factor | 120 |
January 21, 2020 18:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:56.2 | 10,000m | 2:23.8 | 118 | 705 | 28 | 154 |
| 9:24.4 | 2,000m | 2:21.1 | 125 | 728 | 28 | 149 |
| 9:38.4 | 4,000m | 2:24.6 | 116 | 698 | 28 | 153 |
| 9:40.8 | 6,000m | 2:25.2 | 114 | 693 | 28 | 150 |
| 9:40.4 | 8,000m | 2:25.1 | 115 | 694 | 28 | 152 |
| 9:32.2 | 10,000m | 2:23.0 | 120 | 711 | 29 | 166 |
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Workout Graph
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