Jer Fer 10000m row
10,000m
Meters
47:39.5
Time
2:22.9
Pace
564
Calories
157
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 29 |
| Stroke Count | 1386 |
| Drag Factor | 120 |
January 22, 2020 18:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:39.5 | 10,000m | 2:22.9 | 120 | 712 | 29 | 157 |
| 9:33.1 | 2,000m | 2:23.2 | 119 | 709 | 28 | 152 |
| 9:26.2 | 4,000m | 2:21.5 | 123 | 724 | 29 | 158 |
| 9:31.9 | 6,000m | 2:22.9 | 120 | 712 | 29 | 159 |
| 9:30.0 | 8,000m | 2:22.5 | 121 | 716 | 30 | 160 |
| 9:38.3 | 10,000m | 2:24.5 | 116 | 698 | 30 | 160 |
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Workout Graph
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