Jer Fer 10000m row
10,000m
Meters
47:07.3
Time
2:21.3
Pace
575
Calories
165
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 28 |
| Stroke Count | 1356 |
| Drag Factor | 120 |
January 25, 2020 17:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:07.3 | 10,000m | 2:21.3 | 124 | 726 | 28 | 165 |
| 10:03.6 | 2,000m | 2:30.9 | 102 | 650 | 26 | 157 |
| 9:08.5 | 4,000m | 2:17.1 | 136 | 767 | 30 | 162 |
| 9:14.9 | 6,000m | 2:18.7 | 131 | 751 | 29 | 161 |
| 9:22.2 | 8,000m | 2:20.5 | 126 | 733 | 29 | 166 |
| 9:18.1 | 10,000m | 2:19.5 | 129 | 743 | 30 | 179 |
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Workout Graph
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