Jer Fer 10000m row
10,000m
Meters
46:06.0
Time
2:18.3
Pace
579
Calories
164
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 28 |
| Stroke Count | 1318 |
| Drag Factor | 120 |
January 27, 2020 18:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:06.0 | 10,000m | 2:18.3 | 132 | 755 | 28 | 164 |
| 9:12.2 | 2,000m | 2:18.0 | 133 | 757 | 27 | 159 |
| 9:07.3 | 4,000m | 2:16.8 | 137 | 770 | 28 | 161 |
| 9:11.6 | 6,000m | 2:17.9 | 133 | 759 | 28 | 165 |
| 9:18.2 | 8,000m | 2:19.5 | 129 | 743 | 29 | 167 |
| 9:16.7 | 10,000m | 2:19.1 | 130 | 746 | 31 | 171 |
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Workout Graph
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