Jer Fer 10000m row
10,000m
Meters
45:38.4
Time
2:16.9
Pace
583
Calories
166
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 27 |
| Stroke Count | 1256 |
| Drag Factor | 119 |
February 01, 2020 15:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:38.4 | 10,000m | 2:16.9 | 136 | 769 | 27 | 166 |
| 8:57.3 | 2,000m | 2:14.3 | 144 | 797 | 26 | 160 |
| 9:11.3 | 4,000m | 2:17.8 | 134 | 760 | 26 | 165 |
| 9:09.8 | 6,000m | 2:17.4 | 135 | 763 | 27 | 163 |
| 9:14.4 | 8,000m | 2:18.6 | 131 | 752 | 28 | 167 |
| 9:05.5 | 10,000m | 2:16.3 | 138 | 774 | 29 | 179 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.