Jer Fer 10000m row
10,000m
Meters
45:55.5
Time
2:17.7
Pace
581
Calories
164
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 26 |
| Stroke Count | 1218 |
| Drag Factor | 121 |
February 08, 2020 15:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:55.5 | 10,000m | 2:17.7 | 134 | 760 | 26 | 164 |
| 9:11.7 | 2,000m | 2:17.9 | 133 | 759 | 25 | 153 |
| 9:13.4 | 4,000m | 2:18.3 | 132 | 754 | 26 | 155 |
| 9:26.8 | 6,000m | 2:21.7 | 123 | 723 | 26 | 163 |
| 9:06.1 | 8,000m | 2:16.5 | 138 | 773 | 27 | 171 |
| 8:57.6 | 10,000m | 2:14.4 | 144 | 796 | 28 | 179 |
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Workout Graph
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