Jer Fer 2000m row
2,000
Meters
10:12.4
Time
2:33.1
Pace
107
Calories
154
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 22 |
| Stroke Count | 224 |
| Drag Factor | 84 |
January 29, 2024 21:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:12.4 | 2,000 | 2:33.1 | 98 | 635 | 107 | 22 | 154 |
| 2:30.1 | 500 | 2:30.1 | 103 | 656 | 27 | 22 | 145 |
| 2:32.1 | 1,000 | 2:32.1 | 99 | 642 | 27 | 21 | 153 |
| 2:33.1 | 1,500 | 2:33.1 | 98 | 635 | 27 | 22 | 162 |
| 2:37.0 | 2,000 | 2:37.0 | 90 | 611 | 26 | 23 | 157 |
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Workout Graph
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