Jer Fer 2000m row
2,000m
Meters
10:03.7
Time
2:30.9
Pace
108
Calories
156
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 22 |
| Stroke Count | 230 |
| Drag Factor | 84 |
January 31, 2024 20:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:03.7 | 2,000m | 2:30.9 | 102 | 650 | 22 | 156 |
| 2:29.8 | 500m | 2:29.8 | 104 | 658 | 22 | 144 |
| 2:29.4 | 1,000m | 2:29.4 | 105 | 661 | 22 | 157 |
| 2:31.7 | 1,500m | 2:31.7 | 100 | 645 | 23 | 161 |
| 2:32.7 | 2,000m | 2:32.7 | 98 | 638 | 24 | 164 |
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Workout Graph
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