Jer Fer 5:27 row
1,018m
Meters
5:27.2
Time
2:40.7
Pace
53
Calories
158
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 23 |
| Stroke Count | 128 |
| Drag Factor | 84 |
February 02, 2024 20:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:27.2 | 1,018m | 2:40.7 | 84 | 590 | 23 | 158 |
| 5:00.0 | 937m | 2:40.0 | 85 | 593 | 24 | 159 |
| 5:27.2 | 82m | 2:45.8 | 77 | 564 | 22 | 157 |
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