Jer Fer 2000m row
2,000m
Meters
10:01.0
Time
2:30.2
Pace
108
Calories
140
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 23 |
| Stroke Count | 236 |
| Drag Factor | 85 |
February 14, 2024 20:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:01.0 | 2,000m | 2:30.2 | 103 | 655 | 23 | 140 |
| 2:31.9 | 500m | 2:31.9 | 100 | 643 | 23 | 129 |
| 2:31.4 | 1,000m | 2:31.4 | 101 | 647 | 23 | 136 |
| 2:30.2 | 1,500m | 2:30.2 | 103 | 655 | 24 | 143 |
| 2:27.5 | 2,000m | 2:27.5 | 109 | 675 | 25 | 152 |
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Workout Graph
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