Jer Fer 376m row
376m
Meters
2:36.8
Time
3:28.5
Pace
21
Calories
138
Heart Rate
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 432 |
| Stroke Rate | 25 |
| Stroke Count | 45 |
| Drag Factor | 86 |
February 22, 2024 22:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:36.8 | 376m | 3:28.5 | 39 | 432 | 25 | 138 |
| 1:47.4 | 376m | 2:22.8 | 120 | 713 | 25 | 138 |
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Workout Graph
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