Jer Fer 2000m row
2,000
Meters
9:12.3
Time
2:18.0
Pace
114
Calories
153
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 25 |
| Stroke Count | 236 |
| Drag Factor | 85 |
March 11, 2024 22:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:12.3 | 2,000 | 2:18.0 | 133 | 757 | 114 | 25 | 153 |
| 2:20.6 | 500 | 2:20.6 | 126 | 733 | 28 | 24 | 140 |
| 2:20.2 | 1,000 | 2:20.2 | 127 | 737 | 28 | 25 | 145 |
| 2:17.6 | 1,500 | 2:17.6 | 134 | 762 | 29 | 26 | 158 |
| 2:13.8 | 2,000 | 2:13.8 | 146 | 802 | 29 | 28 | 169 |
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Workout Graph
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