Jer Fer 2000m row
2,000
Meters
9:04.8
Time
2:16.2
Pace
116
Calories
161
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 27 |
| Stroke Count | 251 |
| Drag Factor | 83 |
March 14, 2024 21:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:04.8 | 2,000 | 2:16.2 | 139 | 766 | 116 | 27 | 161 |
| 2:19.2 | 500 | 2:19.2 | 130 | 724 | 28 | 26 | 146 |
| 2:17.0 | 1,000 | 2:17.0 | 136 | 762 | 29 | 28 | 156 |
| 2:16.1 | 1,500 | 2:16.1 | 139 | 767 | 29 | 28 | 167 |
| 2:12.4 | 2,000 | 2:12.4 | 151 | 815 | 30 | 29 | 176 |
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Workout Graph
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