Jer Fer 20:00 row
3,874m
Meters
20:00.0
Time
2:34.8
Pace
206
Calories
142
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 27 |
| Stroke Count | 537 |
| Drag Factor | 89 |
December 14, 2024 15:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,874m | 2:34.8 | 94 | 624 | 27 | 142 |
| 5:00.0 | 955m | 2:37.0 | 90 | 610 | 26 | 129 |
| 10:00.0 | 964m | 2:35.6 | 93 | 619 | 27 | 138 |
| 15:00.0 | 972m | 2:34.3 | 95 | 627 | 27 | 148 |
| 20:00.0 | 982m | 2:32.7 | 98 | 637 | 28 | 153 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.