Raymond Ellis 31:06 row
6,565
Meters
31:06.6
Time
2:22.1
Pace
370
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 28 |
| Stroke Count | 891 |
| Drag Factor | 144 |
July 29, 2022 15:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:06.6 | 6,565 | 2:22.1 | 122 | 719 | 370 | 28 |
| 5:00.0 | 1,059 | 2:21.6 | 123 | 723 | 60 | 30 |
| 10:00.0 | 1,051 | 2:22.7 | 120 | 714 | 59 | 28 |
| 15:00.0 | 1,060 | 2:21.5 | 124 | 725 | 60 | 28 |
| 20:00.0 | 1,076 | 2:19.4 | 129 | 744 | 62 | 29 |
| 25:00.0 | 1,055 | 2:22.1 | 122 | 719 | 59 | 29 |
| 30:00.0 | 1,034 | 2:25.0 | 115 | 694 | 57 | 28 |
| 31:06.6 | 230 | 2:24.7 | 115 | 696 | 13 | 27 |
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Workout Graph
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