Todd Welstad 2021m row
2,021
Meters
11:37.4
Time
2:52.5
Pace
124
Calories
150
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 534 |
| Stroke Rate | 21 |
| Stroke Count | 189 |
| Drag Factor | 77 |
November 12, 2025 07:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:37.4 | 2,021 | 2:52.5 | 68 | 534 | 21 | 150 |
| 4:18.7 | 1,000 | 2:09.3 | 162 | 856 | 22 | 143 |
| 4:16.3 | 2,000 | 2:08.1 | 166 | 872 | 22 | 153 |
| 0:06.6 | 2,021 | 2:37.1 | 90 | 610 | 9 | 154 |
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Workout Graph
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