Todd Welstad 2000m row
2,000
Meters
8:55.2
Time
2:13.8
Pace
117
Calories
145
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 21 |
| Stroke Count | 193 |
| Drag Factor | 150 |
August 10, 2026 07:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:55.2 | 2,000 | 2:13.8 | 146 | 786 | 117 | 21 | 145 |
| 2:14.0 | 500 | 2:14.0 | 145 | 779 | 29 | 22 | 135 |
| 2:14.0 | 1,000 | 2:14.0 | 145 | 779 | 29 | 22 | 143 |
| 2:14.3 | 1,500 | 2:14.3 | 144 | 777 | 29 | 21 | 148 |
| 2:12.9 | 2,000 | 2:12.9 | 149 | 812 | 30 | 21 | 154 |
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Workout Graph
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