Todd Welstad 9:35 row
2,022
Meters
9:35.6
Time
2:22.3
Pace
119
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 21 |
| Stroke Count | 199 |
| Drag Factor | 149 |
August 12, 2026 07:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:35.6 | 2,022 | 2:22.3 | 121 | 744 | 119 | 21 |
| 4:28.5 | 1,000 | 2:14.2 | 145 | 791 | 59 | 22 |
| 8:55.6 | 1,000 | 2:13.5 | 147 | 795 | 59 | 22 |
| 9:03.2 | 22 | 2:52.7 | 68 | 473 | 1 | 8 |
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Workout Graph
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