Todd Welstad 6000m row
6,000
Meters
34:05.0
Time
2:50.4
Pace
355
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 17 |
| Stroke Count | 603 |
| Drag Factor | 151 |
August 15, 2026 08:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 34:05.0 | 6,000 | 2:50.4 | 71 | 624 | 355 | 17 |
| 4:27.5 | 1,000 | 2:13.7 | 146 | 794 | 59 | 22 |
| 4:27.3 | 2,000 | 2:13.6 | 147 | 794 | 59 | 23 |
| 7:08.3 | 3,000 | 3:34.1 | 36 | 495 | 59 | 14 |
| 4:26.4 | 4,000 | 2:13.2 | 148 | 797 | 59 | 23 |
| 9:09.9 | 5,000 | 4:34.9 | 17 | 386 | 59 | 11 |
| 4:25.7 | 6,000 | 2:12.8 | 149 | 812 | 60 | 23 |
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Workout Graph
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