Todd Welstad 6000m row
6,000
Meters
31:50.0
Time
2:39.1
Pace
354
Calories
136
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 19 |
| Stroke Count | 605 |
| Drag Factor | 151 |
August 17, 2026 07:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 31:50.0 | 6,000 | 2:39.1 | 87 | 667 | 354 | 19 | 136 |
| 4:29.0 | 1,000 | 2:14.5 | 144 | 789 | 59 | 23 | 97 |
| 4:26.7 | 2,000 | 2:13.3 | 148 | 796 | 59 | 23 | 137 |
| 6:27.9 | 3,000 | 3:13.9 | 48 | 547 | 59 | 15 | 143 |
| 4:27.2 | 4,000 | 2:13.6 | 147 | 794 | 59 | 23 | 148 |
| 7:32.3 | 5,000 | 3:46.1 | 30 | 469 | 59 | 13 | 143 |
| 4:27.0 | 6,000 | 2:13.5 | 147 | 795 | 59 | 23 | 148 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.