Todd Welstad 6000m row
6,000m
Meters
24:16.2
Time
2:01.3
Pace
391
Calories
158
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 974 |
| Stroke Rate | 25 |
| Stroke Count | 607 |
| Drag Factor | 110 |
February 01, 2020 06:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:16.2 | 6,000m | 2:01.3 | 196 | 974 | 25 | 158 |
| 3:52.9 | 1,000m | 1:56.4 | 222 | 1062 | 24 | 152 |
| 4:00.7 | 2,000m | 2:00.3 | 201 | 991 | 25 | 156 |
| 4:05.4 | 3,000m | 2:02.7 | 189 | 952 | 25 | 156 |
| 4:09.5 | 4,000m | 2:04.7 | 180 | 920 | 25 | 157 |
| 4:12.1 | 5,000m | 2:06.0 | 175 | 901 | 25 | 160 |
| 3:55.5 | 6,000m | 1:57.7 | 214 | 1037 | 26 | 170 |
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Workout Graph
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