Todd Welstad 5x750m/2:00r row
3,750m
Meters
13:29.9
Time
1:47.9
Pace
280
Calories
155
Heart Rate
| Rest Distance | 98m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,848m |
| Overall Time | 23:29.9 |
| Average Watts | 278 |
|---|---|
| Calories Per Hour | 1256 |
| Stroke Rate | 24 |
| Stroke Count | 335 |
| Drag Factor | 120 |
April 29, 2020 07:34:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:29.9 | 3,750m | 1:47.9 | 278 | 1256 | 24 | 155 |
| 2:39.3 | 750m | 1:46.2 | 292 | 1305 | 25 | 147 |
| 2:39.5 | 750m | 1:46.3 | 291 | 1301 | 26 | 157 |
| 2:44.3 | 750m | 1:49.5 | 266 | 1216 | 24 | 155 |
| 2:43.1 | 750m | 1:48.7 | 272 | 1237 | 25 | 159 |
| 2:43.7 | 750m | 1:49.1 | 269 | 1226 | 24 | 161 |
| r98m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.