Todd Welstad 1:00:00 row
14,074m
Meters
1:00:00.0
Time
2:07.8
Pace
869
Calories
144
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 22 |
| Stroke Count | 1327 |
| Drag Factor | 118 |
August 21, 2020 08:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,074m | 2:07.8 | 167 | 875 | 22 | 144 |
| 5:00.0 | 1,170m | 2:08.2 | 166 | 871 | 22 | 125 |
| 10:00.0 | 1,180m | 2:07.1 | 170 | 886 | 22 | 132 |
| 15:00.0 | 1,180m | 2:07.1 | 170 | 886 | 22 | 137 |
| 20:00.0 | 1,174m | 2:07.7 | 168 | 877 | 22 | 141 |
| 25:00.0 | 1,173m | 2:07.8 | 167 | 876 | 22 | 143 |
| 30:00.0 | 1,165m | 2:08.7 | 164 | 864 | 22 | 145 |
| 35:00.0 | 1,172m | 2:07.9 | 167 | 874 | 22 | 148 |
| 40:00.0 | 1,172m | 2:07.9 | 167 | 874 | 22 | 151 |
| 45:00.0 | 1,170m | 2:08.2 | 166 | 871 | 22 | 152 |
| 50:00.0 | 1,168m | 2:08.4 | 165 | 868 | 22 | 152 |
| 55:00.0 | 1,176m | 2:07.5 | 169 | 880 | 22 | 154 |
| 1:00:00.0 | 1,175m | 2:07.6 | 168 | 878 | 22 | 154 |
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Workout Graph
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