Todd Welstad 1:00:00 row
14,597m
Meters
1:00:00.0
Time
2:03.3
Pace
940
Calories
157
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 24 |
| Stroke Count | 1461 |
| Drag Factor | 97 |
August 27, 2020 08:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,597m | 2:03.3 | 187 | 942 | 24 | 157 |
| 4:00.0 | 1,013m | 1:58.4 | 211 | 1024 | 24 | 147 |
| 8:00.0 | 936m | 2:08.2 | 166 | 871 | 23 | 138 |
| 12:00.0 | 1,022m | 1:57.4 | 216 | 1044 | 25 | 155 |
| 16:00.0 | 938m | 2:07.9 | 167 | 875 | 24 | 143 |
| 20:00.0 | 1,011m | 1:58.6 | 209 | 1020 | 25 | 160 |
| 24:00.0 | 937m | 2:08.0 | 167 | 873 | 24 | 148 |
| 28:00.0 | 1,009m | 1:58.9 | 208 | 1016 | 25 | 165 |
| 32:00.0 | 926m | 2:09.5 | 161 | 853 | 24 | 154 |
| 36:00.0 | 1,013m | 1:58.4 | 211 | 1024 | 25 | 168 |
| 40:00.0 | 928m | 2:09.3 | 162 | 857 | 23 | 158 |
| 44:00.0 | 1,016m | 1:58.1 | 212 | 1031 | 25 | 170 |
| 48:00.0 | 920m | 2:10.4 | 158 | 842 | 23 | 156 |
| 52:00.0 | 1,007m | 1:59.1 | 207 | 1011 | 25 | 170 |
| 56:00.0 | 912m | 2:11.5 | 154 | 828 | 24 | 159 |
| 1:00:00.0 | 1,008m | 1:59.0 | 207 | 1013 | 25 | 173 |
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Workout Graph
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