Todd Welstad 1:00:00 row
14,725m
Meters
1:00:00.0
Time
2:02.2
Pace
954
Calories
156
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 959 |
| Stroke Rate | 24 |
| Stroke Count | 1461 |
| Drag Factor | 110 |
August 31, 2020 20:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,725m | 2:02.2 | 192 | 959 | 24 | 156 |
| 4:00.0 | 1,024m | 1:57.1 | 217 | 1048 | 25 | 152 |
| 8:00.0 | 938m | 2:07.9 | 167 | 875 | 23 | 145 |
| 12:00.0 | 1,014m | 1:58.3 | 211 | 1026 | 25 | 160 |
| 16:00.0 | 941m | 2:07.5 | 169 | 880 | 23 | 146 |
| 20:00.0 | 1,021m | 1:57.5 | 216 | 1041 | 25 | 160 |
| 24:00.0 | 945m | 2:06.9 | 171 | 888 | 23 | 148 |
| 28:00.0 | 1,012m | 1:58.5 | 210 | 1022 | 25 | 159 |
| 32:00.0 | 940m | 2:07.6 | 168 | 878 | 23 | 152 |
| 36:00.0 | 1,009m | 1:58.9 | 208 | 1016 | 24 | 162 |
| 40:00.0 | 934m | 2:08.4 | 165 | 867 | 23 | 151 |
| 44:00.0 | 1,015m | 1:58.2 | 212 | 1028 | 25 | 163 |
| 48:00.0 | 934m | 2:08.4 | 165 | 867 | 24 | 153 |
| 52:00.0 | 1,014m | 1:58.3 | 211 | 1026 | 25 | 164 |
| 56:00.0 | 934m | 2:08.4 | 165 | 867 | 24 | 154 |
| 1:00:00.0 | 1,049m | 1:54.3 | 234 | 1104 | 27 | 171 |
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Workout Graph
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