Todd Welstad 1:00:00 row
14,704m
Meters
1:00:00.0
Time
2:02.4
Pace
952
Calories
152
Heart Rate
Average Watts | 191 |
---|---|
Calories Per Hour | 956 |
Stroke Rate | 24 |
Stroke Count | 1454 |
Drag Factor | 110 |
September 02, 2020 09:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:00:00.0 | 14,704m | 2:02.4 | 191 | 956 | 24 | 152 |
4:00.0 | 1,017m | 1:57.9 | 213 | 1033 | 25 | 142 |
8:00.0 | 941m | 2:07.5 | 169 | 880 | 23 | 133 |
12:00.0 | 1,019m | 1:57.7 | 214 | 1037 | 25 | 151 |
16:00.0 | 952m | 2:06.0 | 175 | 901 | 24 | 144 |
20:00.0 | 1,020m | 1:57.6 | 215 | 1039 | 25 | 156 |
24:00.0 | 941m | 2:07.5 | 169 | 880 | 23 | 143 |
28:00.0 | 1,010m | 1:58.8 | 209 | 1018 | 25 | 157 |
32:00.0 | 938m | 2:07.9 | 167 | 875 | 23 | 147 |
36:00.0 | 1,015m | 1:58.2 | 212 | 1028 | 24 | 160 |
40:00.0 | 935m | 2:08.3 | 166 | 869 | 24 | 151 |
44:00.0 | 1,015m | 1:58.2 | 212 | 1028 | 25 | 164 |
48:00.0 | 934m | 2:08.4 | 165 | 867 | 24 | 153 |
52:00.0 | 1,014m | 1:58.3 | 211 | 1026 | 25 | 165 |
56:00.0 | 936m | 2:08.2 | 166 | 871 | 24 | 155 |
1:00:00.0 | 1,019m | 1:57.7 | 214 | 1037 | 25 | 168 |
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Workout Graph
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