Todd Welstad 1:00:00 row
14,704
Meters
1:00:00.0
Time
2:02.4
Pace
952
Calories
152
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 24 |
| Stroke Count | 1454 |
| Drag Factor | 110 |
September 02, 2020 09:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,704 | 2:02.4 | 191 | 952 | 952 | 24 | 152 |
| 4:00.0 | 1,017 | 1:57.9 | 213 | 1020 | 68 | 25 | 142 |
| 8:00.0 | 941 | 2:07.5 | 169 | 870 | 58 | 23 | 133 |
| 12:00.0 | 1,019 | 1:57.7 | 214 | 1035 | 69 | 25 | 151 |
| 16:00.0 | 952 | 2:06.0 | 175 | 900 | 60 | 24 | 144 |
| 20:00.0 | 1,020 | 1:57.6 | 215 | 1035 | 69 | 25 | 156 |
| 24:00.0 | 941 | 2:07.5 | 169 | 870 | 58 | 23 | 143 |
| 28:00.0 | 1,010 | 1:58.8 | 209 | 1005 | 67 | 25 | 157 |
| 32:00.0 | 938 | 2:07.9 | 167 | 870 | 58 | 23 | 147 |
| 36:00.0 | 1,015 | 1:58.2 | 212 | 1020 | 68 | 24 | 160 |
| 40:00.0 | 935 | 2:08.3 | 166 | 855 | 57 | 24 | 151 |
| 44:00.0 | 1,015 | 1:58.2 | 212 | 1020 | 68 | 25 | 164 |
| 48:00.0 | 934 | 2:08.4 | 165 | 855 | 57 | 24 | 153 |
| 52:00.0 | 1,014 | 1:58.3 | 211 | 1020 | 68 | 25 | 165 |
| 56:00.0 | 936 | 2:08.2 | 166 | 870 | 58 | 24 | 155 |
| 1:00:00.0 | 1,019 | 1:57.7 | 214 | 1035 | 69 | 25 | 168 |
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Workout Graph
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