Todd Welstad 1:00:00 row

14,704m

Meters

1:00:00.0

Time

2:02.4

Pace

952

Calories

152

Heart Rate

Average Watts191
Calories Per Hour956
Stroke Rate24
Stroke Count1454
Drag Factor110

September 02, 2020 09:39:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 14,704m 2:02.4 191 956 24 152
4:00.0 1,017m 1:57.9 213 1033 25 142
8:00.0 941m 2:07.5 169 880 23 133
12:00.0 1,019m 1:57.7 214 1037 25 151
16:00.0 952m 2:06.0 175 901 24 144
20:00.0 1,020m 1:57.6 215 1039 25 156
24:00.0 941m 2:07.5 169 880 23 143
28:00.0 1,010m 1:58.8 209 1018 25 157
32:00.0 938m 2:07.9 167 875 23 147
36:00.0 1,015m 1:58.2 212 1028 24 160
40:00.0 935m 2:08.3 166 869 24 151
44:00.0 1,015m 1:58.2 212 1028 25 164
48:00.0 934m 2:08.4 165 867 24 153
52:00.0 1,014m 1:58.3 211 1026 25 165
56:00.0 936m 2:08.2 166 871 24 155
1:00:00.0 1,019m 1:57.7 214 1037 25 168

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Workout Graph

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