Todd Welstad 1:00:00 row
14,720m
Meters
1:00:00.0
Time
2:02.2
Pace
954
Calories
143
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 958 |
| Stroke Rate | 23 |
| Stroke Count | 1436 |
| Drag Factor | 111 |
September 05, 2020 10:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,720m | 2:02.2 | 191 | 958 | 23 | 143 |
| 4:00.0 | 1,016m | 1:58.1 | 212 | 1031 | 24 | 135 |
| 8:00.0 | 935m | 2:08.3 | 166 | 869 | 23 | 125 |
| 12:00.0 | 1,022m | 1:57.4 | 216 | 1044 | 24 | 146 |
| 16:00.0 | 941m | 2:07.5 | 169 | 880 | 23 | 134 |
| 20:00.0 | 1,013m | 1:58.4 | 211 | 1024 | 24 | 147 |
| 24:00.0 | 948m | 2:06.5 | 173 | 893 | 23 | 138 |
| 28:00.0 | 1,019m | 1:57.7 | 214 | 1037 | 25 | 149 |
| 32:00.0 | 938m | 2:07.9 | 167 | 875 | 23 | 140 |
| 36:00.0 | 1,014m | 1:58.3 | 211 | 1026 | 25 | 153 |
| 40:00.0 | 939m | 2:07.7 | 168 | 877 | 24 | 141 |
| 44:00.0 | 1,016m | 1:58.1 | 212 | 1031 | 24 | 153 |
| 48:00.0 | 939m | 2:07.7 | 168 | 877 | 24 | 140 |
| 52:00.0 | 1,018m | 1:57.8 | 214 | 1035 | 24 | 153 |
| 56:00.0 | 938m | 2:07.9 | 167 | 875 | 24 | 145 |
| 1:00:00.0 | 1,024m | 1:57.1 | 217 | 1048 | 25 | 156 |
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Workout Graph
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