Todd Welstad 1:00:00 row
14,771m
Meters
1:00:00.0
Time
2:01.8
Pace
962
Calories
152
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 965 |
| Stroke Rate | 23 |
| Stroke Count | 1425 |
| Drag Factor | 110 |
September 09, 2020 09:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,771m | 2:01.8 | 193 | 965 | 23 | 152 |
| 4:00.0 | 1,015m | 1:58.2 | 212 | 1028 | 24 | 138 |
| 8:00.0 | 953m | 2:05.9 | 175 | 903 | 23 | 137 |
| 12:00.0 | 1,022m | 1:57.4 | 216 | 1044 | 24 | 150 |
| 16:00.0 | 947m | 2:06.7 | 172 | 892 | 24 | 140 |
| 20:00.0 | 1,020m | 1:57.6 | 215 | 1039 | 24 | 154 |
| 24:00.0 | 946m | 2:06.8 | 171 | 890 | 24 | 145 |
| 28:00.0 | 1,012m | 1:58.5 | 210 | 1022 | 24 | 158 |
| 32:00.0 | 943m | 2:07.2 | 170 | 884 | 24 | 149 |
| 36:00.0 | 1,018m | 1:57.8 | 214 | 1035 | 24 | 162 |
| 40:00.0 | 937m | 2:08.0 | 167 | 873 | 23 | 151 |
| 44:00.0 | 1,015m | 1:58.2 | 212 | 1028 | 24 | 163 |
| 48:00.0 | 942m | 2:07.3 | 169 | 882 | 23 | 155 |
| 52:00.0 | 1,023m | 1:57.3 | 217 | 1046 | 24 | 165 |
| 56:00.0 | 945m | 2:06.9 | 171 | 888 | 23 | 155 |
| 1:00:00.0 | 1,034m | 1:56.0 | 224 | 1070 | 24 | 168 |
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Workout Graph
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