Todd Welstad 1:00:00 row
14,771
Meters
1:00:00.0
Time
2:01.8
Pace
962
Calories
152
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 962 |
| Stroke Rate | 23 |
| Stroke Count | 1425 |
| Drag Factor | 110 |
September 09, 2020 09:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,771 | 2:01.8 | 193 | 962 | 962 | 23 | 152 |
| 4:00.0 | 1,015 | 1:58.2 | 212 | 1020 | 68 | 24 | 138 |
| 8:00.0 | 953 | 2:05.9 | 175 | 900 | 60 | 23 | 137 |
| 12:00.0 | 1,022 | 1:57.4 | 216 | 1035 | 69 | 24 | 150 |
| 16:00.0 | 947 | 2:06.7 | 172 | 885 | 59 | 24 | 140 |
| 20:00.0 | 1,020 | 1:57.6 | 215 | 1035 | 69 | 24 | 154 |
| 24:00.0 | 946 | 2:06.8 | 171 | 885 | 59 | 24 | 145 |
| 28:00.0 | 1,012 | 1:58.5 | 210 | 1020 | 68 | 24 | 158 |
| 32:00.0 | 943 | 2:07.2 | 170 | 870 | 58 | 24 | 149 |
| 36:00.0 | 1,018 | 1:57.8 | 214 | 1035 | 69 | 24 | 162 |
| 40:00.0 | 937 | 2:08.0 | 167 | 870 | 58 | 23 | 151 |
| 44:00.0 | 1,015 | 1:58.2 | 212 | 1020 | 68 | 24 | 163 |
| 48:00.0 | 942 | 2:07.3 | 169 | 870 | 58 | 23 | 155 |
| 52:00.0 | 1,023 | 1:57.3 | 217 | 1035 | 69 | 24 | 165 |
| 56:00.0 | 945 | 2:06.9 | 171 | 885 | 59 | 23 | 155 |
| 1:00:00.0 | 1,034 | 1:56.0 | 224 | 1065 | 71 | 24 | 168 |
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Workout Graph
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