Todd Welstad 1:00:00 row
14,694m
Meters
1:00:00.0
Time
2:02.4
Pace
950
Calories
140
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 23 |
| Stroke Count | 1431 |
| Drag Factor | 110 |
September 11, 2020 10:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,694m | 2:02.4 | 190 | 955 | 23 | 140 |
| 4:00.0 | 1,013m | 1:58.4 | 211 | 1024 | 24 | 132 |
| 8:00.0 | 943m | 2:07.2 | 170 | 884 | 24 | 126 |
| 12:00.0 | 1,010m | 1:58.8 | 209 | 1018 | 24 | 141 |
| 16:00.0 | 949m | 2:06.4 | 173 | 895 | 24 | 130 |
| 20:00.0 | 1,011m | 1:58.6 | 209 | 1020 | 24 | 143 |
| 24:00.0 | 945m | 2:06.9 | 171 | 888 | 23 | 137 |
| 28:00.0 | 1,012m | 1:58.5 | 210 | 1022 | 24 | 147 |
| 32:00.0 | 942m | 2:07.3 | 169 | 882 | 23 | 139 |
| 36:00.0 | 1,011m | 1:58.6 | 209 | 1020 | 24 | 147 |
| 40:00.0 | 940m | 2:07.6 | 168 | 878 | 24 | 137 |
| 44:00.0 | 1,012m | 1:58.5 | 210 | 1022 | 24 | 148 |
| 48:00.0 | 941m | 2:07.5 | 169 | 880 | 24 | 140 |
| 52:00.0 | 1,009m | 1:58.9 | 208 | 1016 | 24 | 149 |
| 56:00.0 | 942m | 2:07.3 | 169 | 882 | 24 | 137 |
| 1:00:00.0 | 1,014m | 1:58.3 | 211 | 1026 | 25 | 149 |
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Workout Graph
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