Todd Welstad 1:00:00 row
14,732
Meters
1:00:00.0
Time
2:02.1
Pace
954
Calories
148
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 954 |
| Stroke Rate | 23 |
| Stroke Count | 1413 |
| Drag Factor | 111 |
September 15, 2020 08:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,732 | 2:02.1 | 192 | 954 | 954 | 23 | 148 |
| 4:00.0 | 1,016 | 1:58.1 | 212 | 1020 | 68 | 24 | 138 |
| 8:00.0 | 946 | 2:06.8 | 171 | 885 | 59 | 23 | 130 |
| 12:00.0 | 1,016 | 1:58.1 | 212 | 1020 | 68 | 24 | 147 |
| 16:00.0 | 950 | 2:06.3 | 174 | 885 | 59 | 24 | 135 |
| 20:00.0 | 1,016 | 1:58.1 | 212 | 1020 | 68 | 23 | 148 |
| 24:00.0 | 940 | 2:07.6 | 168 | 870 | 58 | 23 | 141 |
| 28:00.0 | 1,017 | 1:57.9 | 213 | 1020 | 68 | 23 | 157 |
| 32:00.0 | 935 | 2:08.3 | 166 | 855 | 57 | 23 | 147 |
| 36:00.0 | 1,023 | 1:57.3 | 217 | 1035 | 69 | 23 | 158 |
| 40:00.0 | 935 | 2:08.3 | 166 | 855 | 57 | 23 | 147 |
| 44:00.0 | 1,015 | 1:58.2 | 212 | 1020 | 68 | 24 | 160 |
| 48:00.0 | 934 | 2:08.4 | 165 | 855 | 57 | 23 | 147 |
| 52:00.0 | 1,026 | 1:56.9 | 219 | 1050 | 70 | 25 | 162 |
| 56:00.0 | 937 | 2:08.0 | 167 | 870 | 58 | 23 | 149 |
| 1:00:00.0 | 1,025 | 1:57.0 | 218 | 1050 | 70 | 24 | 163 |
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Workout Graph
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