Todd Welstad 1:00:00 row
14,732m
Meters
1:00:00.0
Time
2:02.1
Pace
954
Calories
148
Heart Rate
Average Watts | 192 |
---|---|
Calories Per Hour | 960 |
Stroke Rate | 23 |
Stroke Count | 1413 |
Drag Factor | 111 |
September 15, 2020 08:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:00:00.0 | 14,732m | 2:02.1 | 192 | 960 | 23 | 148 |
4:00.0 | 1,016m | 1:58.1 | 212 | 1031 | 24 | 138 |
8:00.0 | 946m | 2:06.8 | 171 | 890 | 23 | 130 |
12:00.0 | 1,016m | 1:58.1 | 212 | 1031 | 24 | 147 |
16:00.0 | 950m | 2:06.3 | 174 | 897 | 24 | 135 |
20:00.0 | 1,016m | 1:58.1 | 212 | 1031 | 23 | 148 |
24:00.0 | 940m | 2:07.6 | 168 | 878 | 23 | 141 |
28:00.0 | 1,017m | 1:57.9 | 213 | 1033 | 23 | 157 |
32:00.0 | 935m | 2:08.3 | 166 | 869 | 23 | 147 |
36:00.0 | 1,023m | 1:57.3 | 217 | 1046 | 23 | 158 |
40:00.0 | 935m | 2:08.3 | 166 | 869 | 23 | 147 |
44:00.0 | 1,015m | 1:58.2 | 212 | 1028 | 24 | 160 |
48:00.0 | 934m | 2:08.4 | 165 | 867 | 23 | 147 |
52:00.0 | 1,026m | 1:56.9 | 219 | 1052 | 25 | 162 |
56:00.0 | 937m | 2:08.0 | 167 | 873 | 23 | 149 |
1:00:00.0 | 1,025m | 1:57.0 | 218 | 1050 | 24 | 163 |
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Workout Graph
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